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Mental Health Resources
Crisis Hotlines & Helplines
- National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
- Crisis Text Line
Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
- Samaritans
If you need to talk to someone about how you’re feeling, grieve the loss of a loved one to suicide, or learn how to help others in crisis, you can find support with Samaritans.
- SAMHSA’s National Helpline
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
- RAINN National Sexual Assault Hotline
Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
- Childhelp National Child Abuse Hotline
The Childhelp National Child Abuse Hotline is dedicated to the prevention of child abuse. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors who can provide assistance in over 170 languages. The hotline offers crisis intervention, information, and referrals to support resources.
- Planned Parenthood Federation of America Chat
This chat is run by health educators trained to answer all your sexual and reproductive health questions via text message. With chat, you’ll get the facts you need when you need them.
Find Professional Help
Visit Helpful Websites
Mental Health America has screening tests for conditions such as depression, anxiety, PTSD, eating disorders, and more. Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
The U.S. Department of Health and Human Services Office of Adolescent Health offers information about adolescent mental health across states, adolescent mental health disorders and access to care.
The Jed Foundation is an organization committed to the mental and emotional health of college students and preventing suicide among this population. The foundation runs several free online self-assessment and resource programs for students and campuses. It offers training tools for campus professionals to improve their mental health services for students.
This is a hub of government information about youth mental health issues, including substance abuse, LGBT issues, bullying and homelessness.
A project of the Jed Foundation that provides a free, confidential online resource about emotional health to more than 1,500 colleges and universities.
The UCLA Center for Mental Health in Schools created the School Mental Health Project, an online collection of tools, research, publications and resources for school practitioners and professionals.
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